As a professional licensed counselor, Deborah J. Lewis helps those with stress related dis-ease. Deb uses an integrative or hollistic approach of Mindfulness-Based Cognitive Therapy (MBCT), person-centered therapy (PCT) and unconditional positive regard (UPR), accepting and respecting others as they are without judgement or evaluation.
Clients can become more aware of new ways to acknowledge life's stressors and experience taking more control over their pain, tension and discomfort in the mind and body.
This type of therapy is for those looking to take responsibility for their mental and physical health by becoming aware and adjusting their old habits and beliefs that are no longer helping them, and incorporating a heightened awareness and different perspective to their world that can encourage them to prosper and grow on their journey through life.
Client's are seen in the privacy of a comforting office and appointments can be made by contacting Deborah by phone or email listed on the left/bottom of the screen under contact information.